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	<title>Comments on: Throbbing Booties and Quivering Muscles</title>
	<atom:link href="http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/feed/" rel="self" type="application/rss+xml" />
	<link>http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/</link>
	<description>The journey of two contestants of the Smartest Loser Contest in Dieppe, NB, Canada</description>
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		<title>By: Jenn</title>
		<link>http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/#comment-131</link>
		<dc:creator>Jenn</dc:creator>
		<pubDate>Fri, 23 May 2008 19:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://nancyandsteph.wordpress.com/?p=57#comment-131</guid>
		<description>Way to go, Nancy &amp; Steph!!! That is awesome.  Keep up the great work!</description>
		<content:encoded><![CDATA[<p>Way to go, Nancy &amp; Steph!!! That is awesome.  Keep up the great work!</p>
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	<item>
		<title>By: Deirdre</title>
		<link>http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/#comment-130</link>
		<dc:creator>Deirdre</dc:creator>
		<pubDate>Fri, 23 May 2008 15:24:57 +0000</pubDate>
		<guid isPermaLink="false">http://nancyandsteph.wordpress.com/?p=57#comment-130</guid>
		<description>When are we seeing new progress pictures????</description>
		<content:encoded><![CDATA[<p>When are we seeing new progress pictures????</p>
]]></content:encoded>
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	<item>
		<title>By: k8</title>
		<link>http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/#comment-129</link>
		<dc:creator>k8</dc:creator>
		<pubDate>Fri, 23 May 2008 14:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://nancyandsteph.wordpress.com/?p=57#comment-129</guid>
		<description>way to go!! 
How come every time i hear the name Leon  (not the furnature store but a real persons name) its from you guys??</description>
		<content:encoded><![CDATA[<p>way to go!!<br />
How come every time i hear the name Leon  (not the furnature store but a real persons name) its from you guys??</p>
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	<item>
		<title>By: Deirdre</title>
		<link>http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/#comment-128</link>
		<dc:creator>Deirdre</dc:creator>
		<pubDate>Fri, 23 May 2008 14:14:36 +0000</pubDate>
		<guid isPermaLink="false">http://nancyandsteph.wordpress.com/?p=57#comment-128</guid>
		<description>You are making me feel guilty for missing my boxing and kickboxing classes because I&#039;ve been so sick all week...</description>
		<content:encoded><![CDATA[<p>You are making me feel guilty for missing my boxing and kickboxing classes because I&#8217;ve been so sick all week&#8230;</p>
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	<item>
		<title>By: Deirdre</title>
		<link>http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/#comment-127</link>
		<dc:creator>Deirdre</dc:creator>
		<pubDate>Fri, 23 May 2008 14:14:06 +0000</pubDate>
		<guid isPermaLink="false">http://nancyandsteph.wordpress.com/?p=57#comment-127</guid>
		<description>Congrats you guys are doing fantastic!</description>
		<content:encoded><![CDATA[<p>Congrats you guys are doing fantastic!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Amanda</title>
		<link>http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/#comment-126</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Fri, 23 May 2008 13:17:20 +0000</pubDate>
		<guid isPermaLink="false">http://nancyandsteph.wordpress.com/?p=57#comment-126</guid>
		<description>YAY!! CONGRATS on the weight loss and making it through those kick-ass workouts. You guys are awesome!</description>
		<content:encoded><![CDATA[<p>YAY!! CONGRATS on the weight loss and making it through those kick-ass workouts. You guys are awesome!</p>
]]></content:encoded>
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	<item>
		<title>By: claire</title>
		<link>http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/#comment-125</link>
		<dc:creator>claire</dc:creator>
		<pubDate>Fri, 23 May 2008 00:40:16 +0000</pubDate>
		<guid isPermaLink="false">http://nancyandsteph.wordpress.com/?p=57#comment-125</guid>
		<description>Way to go!  Your workouts make me feel like a serious bump on a log!  :)  Keep it up!!</description>
		<content:encoded><![CDATA[<p>Way to go!  Your workouts make me feel like a serious bump on a log!  :)  Keep it up!!</p>
]]></content:encoded>
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	<item>
		<title>By: Laurianne</title>
		<link>http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/#comment-124</link>
		<dc:creator>Laurianne</dc:creator>
		<pubDate>Fri, 23 May 2008 00:27:18 +0000</pubDate>
		<guid isPermaLink="false">http://nancyandsteph.wordpress.com/?p=57#comment-124</guid>
		<description>I read that subject as &quot;Throbbing Boobies and Quivering Muscles&quot;!!!  In all seriousness, though, congrats on doing this Nancy, you must be feeling so good about it all.</description>
		<content:encoded><![CDATA[<p>I read that subject as &#8220;Throbbing Boobies and Quivering Muscles&#8221;!!!  In all seriousness, though, congrats on doing this Nancy, you must be feeling so good about it all.</p>
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	<item>
		<title>By: Heather</title>
		<link>http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/#comment-123</link>
		<dc:creator>Heather</dc:creator>
		<pubDate>Fri, 23 May 2008 00:02:23 +0000</pubDate>
		<guid isPermaLink="false">http://nancyandsteph.wordpress.com/?p=57#comment-123</guid>
		<description>YAY for the progress! That&#039;s terrific.

Yeah, the butt thing really sucks when you&#039;re getting used to spinning. I thought that I&#039;d developed butt callouses or something, because it got better, but my fitness instructor friend said that you actually develop stabilizing muscles that keep you from bouncing on the seat so much.

I hate spinning, but what an awesome workout.</description>
		<content:encoded><![CDATA[<p>YAY for the progress! That&#8217;s terrific.</p>
<p>Yeah, the butt thing really sucks when you&#8217;re getting used to spinning. I thought that I&#8217;d developed butt callouses or something, because it got better, but my fitness instructor friend said that you actually develop stabilizing muscles that keep you from bouncing on the seat so much.</p>
<p>I hate spinning, but what an awesome workout.</p>
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	<item>
		<title>By: Soph</title>
		<link>http://nancyandsteph.com/2008/05/22/throbbing-booties-and-quivering-muscles/#comment-122</link>
		<dc:creator>Soph</dc:creator>
		<pubDate>Thu, 22 May 2008 17:32:20 +0000</pubDate>
		<guid isPermaLink="false">http://nancyandsteph.wordpress.com/?p=57#comment-122</guid>
		<description>Wow you guys are doing great!  12 lbs in two weeks is AWESOME!!!  Way to go!</description>
		<content:encoded><![CDATA[<p>Wow you guys are doing great!  12 lbs in two weeks is AWESOME!!!  Way to go!</p>
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