Nancy and Stephane
Workouts
**I am proud of myself for having participated in all the morning July bootcamps! (There is still tomorrow, and my heel hurts so much from yesterday’s hill that I can barely walk but I’m too perfectionnist to not show up on the last day of July. I iced it last night and I’ll ice [...]
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We did it! We survived our first week back at the bootcamps!! We saw the most gorgeous sunrise this morning as we drove to bootcamp, that almost makes getting up at 4h30am less painful. I don’t want to to jinx it, but I think that we’ve found our motivation again!
Is anyone still here ?
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So I’m about to cross out the “Steph” part of the banner on top of this blog… Maybe we could rename it to nancyandloki dot com ! hehe. Just kidding, Steph is doing okay, he just has zero time to blog on this, or log his food intake or workouts, but he does have a [...]
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Here’s to accountability :
Nancy – Gained 4.7lbs
Steph – Refused to step on the scale.
Periods, weddings, wine, chocolate, chips, and ice cream. None of those are good reasons to gain weight, but it is what it is! Here’s to a loss next week.
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Well, think I did pretty good this week!
But you might have to start a petition to get Steph to log his food!
***Wednesday April 22
Breakfast : 6 cups coffee, 3tbsp cream, 100g Source Vanilla Yogurt, 1 tbsp sugar free berry jam, 1 cup 2% cottage cheese.
Lunch : Home made Taco Soup
Dinner : Home made Chili
Snacks : [...]
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I have found a great way to lose my apetite. Today I was eating lunch at my desk, at work, when all of a sudden I realize that there is an ANT crawling up my HAND. EWwwwww!! Yep, Spring is really here, and our office is infested with ants again. Grrr. So here are the week’s [...]
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Well, my fitness log looks pitiful this week. I promise an improvement next week. At least having to post it is doing exactly what it’s supposed to do : keeping me accountable.
Nancy :
April 19 – 30min. Walk with the dogs
April 20 – 30min. Walk with the dogs
April 21 – Traipsing all around town with [...]
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Steph has unfortunately nothing to report here again, although really we’re often eating the same thing. He is still craaaaazy busy at work, then working from home, and staring into empty space thinking of work stuff when he’s not working.
So I haven’t done too horrible this week, but it wasn’t great either. I need to [...]
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Eeeeeek. My first ‘official’ weigh-in in a looooong time! The first of many many to come. I’ve still got a looong way to go. And I’ll also probably need to keep ‘publically’ weighing in at least once a month, even during the maintenance phase (which is so far off in the distance for now.. but [...]
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I guess that we’re not alone in struggling post-Smartest Loser. Not long after I posted this, a new idea started brewing on the Smartest Loser forums, which I think is a great idea. So I’m going to take some ideas from there, add a few of my own, and hopefully form a great plan. I am [...]
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